Tuesday, August 29, 2006

Beans Poduthuval


Ingredients


Beans-1/2 pound
Coconut grated-1 cup
Green chillies-2
Salt to taste

Seasoning

Mustard-1tsp
Urad dal-1 tsp
Oil-2tsp

Method

  1. Wash the beans and cut it into small pieces.
  2. Boil water and add the beans to it adding some salt.When the beans starts to become soft off the gas and let it sit in the hot water for5-7mnts.Then drain the beans.
  3. In the mixie add the grated coconut and green chillies and pulse 2 times.
  4. In a hot pan add oil and mustard seeds. When it splutters add urad dal.Whe the urad dal turns light brown add the beans .Add 1 tsp of oil and fry in low flame for a minute or 2.This will vapourise the water if any in the beans. Then add the grated coconut and green chilli.

This is a side dish for sambar,rasam,moorkuzhambu etc.

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